Interview with Paralympic Cyclist, Sarah Storey

The transcript discusses the anticipation and preparation for the upcoming Olympic and Paralympic Games. It highlights the selection process for the teams, emphasizing the importance of securing nation places and staying fit. Athletes must train as if they are guaranteed to compete, using visualization techniques to enhance performance. Competing at home is a dream for many athletes, and the excitement of performing in front of a home crowd is palpable.

What is the significance of training as if you are going to compete?

How does the speaker feel about competing in front of a home crowd?