What is Narcolepsy and What to Do About It?

The video discusses narcolepsy, a sleep disorder characterized by excessive daytime sleepiness, cataplexy, and REM sleep intrusion. It explains symptoms like hypnogogic hallucinations and sleep paralysis, and how narcolepsy is diagnosed through sleep studies. Treatment involves medications like Xyrem and behavioral strategies to manage symptoms and improve functionality.

What are the classic symptoms of narcolepsy?

Describe cataplexy and its triggers.

How does the sleep cycle differ in individuals with narcolepsy compared to those without?

What are hypnogogic hallucinations and when do they occur?

Explain the significance of sleep latency in diagnosing narcolepsy.

What treatments are available for managing narcolepsy symptoms?

Discuss the behavioral strategies recommended for individuals with narcolepsy.