Knee-to-Wall Test | Rationale & Interpretation

The video tutorial explains the wall test, a method for assessing functional dorsiflexion in the closed chain. It highlights the importance of this test for activities like gait and stair climbing, especially in patients with plantar flexion contractures. The tutorial also discusses the significance of dorsiflexion in athletic performance, using examples from powerlifting and Olympic weightlifting. Finally, it provides a detailed guide on performing the wall test, including both direct and indirect measurement methods.

What is the Nita Wall test also known as?

What is the normal dorsiflexion range of motion typically stated in textbooks?

Why is it important to measure functional dorsiflexion in the closed chain?

How does a plantar flexion contracture affect a patient's gait?

Describe the process of performing the Nita Wall test.

What measurement technique can be used to assess dorsiflexion range of motion?

What is the relationship between the distance measured from the wall to the big toe and degrees of ankle dorsiflexion?