Moving - Jump in the spinning hoop

The video tutorial demonstrates how to spin a hoop and jump in and out of it without touching the edges. The instructor provides step-by-step guidance on maintaining the hoop's motion and executing the jump successfully. Key tips include spinning the hoop gently and avoiding contact with its edges to complete the task effectively.

What is the key action you need to perform with the hoop?

What must you do before the hoop stops spinning?

What does it mean to gently spin the hoop?

Describe the process of jumping in and out of the hoop.

What should you avoid touching while performing the hoop jump?