VOICED : The agony and ecstasy of Hong Kong 's ext

The video discusses the growing popularity of ultrarunning, particularly in Hong Kong, which hosted the first stop of the Ultra Trail World Tour. It highlights the unique terrain of Hong Kong, which is ideal for trail running, and the increasing number of participants in these events. The video also touches on the historical roots of ultrarunning in the region and the appeal of longer races, emphasizing the physical and mental challenges they present. The sport's growth is attributed to its natural setting, offering a contrast to urban life and serving as a stress reliever.

Why is Hong Kong considered a suitable location for ultrarunning events?

What impact does ultrarunning have on the mental health of participants in a stressful city like Hong Kong?