VOICED: All together now! Beijing revives mass exercises

The video discusses the revival of exercise routines in Beijing, initiated by city authorities to improve public health. Originally launched by Mao Zedong in 1951, these exercises have evolved to include modern and traditional sports. Suspended due to lack of interest, they are now encouraged to combat sedentary lifestyles. The video highlights the benefits of these exercises, such as improved health and workplace relationships, and notes that while not mandatory, they are highly encouraged.

Why were the mass exercises suspended three years ago, and what led to their revival?

In what ways can people incorporate these exercises into their daily lives?