CLEAN : Free Taekwondo lessons teach women self defence

The video begins with a welcome and setup, followed by a discussion on self-defense, emphasizing the importance of preparation. It highlights the benefits of martial arts for women, focusing on empowerment and protection. The video concludes with final thoughts and a wrap-up.

What is the overall message conveyed about martial arts for women?

What does the speaker imply about the use of weapons in the context of power over women?