Roman Training - Stuff That I Find Interesting

The video discusses a Roman military text by Flavius, focusing on soldier selection, training, and discipline. It highlights the importance of recruiting young soldiers, the physical traits considered ideal, and the rigorous training methods employed. The text also covers the significance of maintaining morale and the logistics of military life.

What was the significance of swimming in Flavius's military training regimen?

Describe the basic training requirements for infantrymen according to Flavius.