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The transcript conveys a sense of optimism, highlighting a positive outlook.

What emotions do you associate with feeling optimistic?

• Happiness

• Sadness

• Anger

• Fear

Can you describe a situation where you felt optimistic?

How does optimism affect your daily life?

What are some benefits of being optimistic?

• Improved health

• Increased stress

• Less motivation

• More negativity

In what ways can you cultivate a more optimistic mindset?