Mental Health Matters (8th Grade) Part 1: Recognizing Signs and Seeking Help

The video is part of the In Control series focusing on mental health. It emphasizes the importance of understanding mental health, identifying signs of mental health issues, and taking action to help oneself and others. The series covers emotional, behavioral, and physical signs of mental health problems and provides guidance on seeking help. It encourages viewers to support each other and highlights the significance of being proactive in addressing mental health concerns.

Why is it important to talk about mental health every year?

What does good mental health mean in terms of control over thoughts, feelings, and behaviors?

What might be some emotional signs that indicate a friend is struggling?