Luchar o huir

The video explains the body's instinctive response to fear, highlighting the role of the amygdala and adrenaline. It describes how these elements prepare the body for a fight or flight response, even before the conscious mind registers the threat. The process involves increased heart rate, deeper breathing, and muscle readiness, all of which are crucial for survival. The video concludes by emphasizing the evolutionary aspect of this response and the decision-making process involved in facing or fleeing from danger.

Explain the concept of 'fight or flight' and its evolutionary significance.

What decisions do we have to make when we experience fear, according to the text?