Elementary gymnastics - Misc - 3 back support challenge

The video tutorial instructs students on how to perform a back support position with strong, straight arms and legs. It emphasizes maintaining a straight body alignment and challenges students to hold the position as long as possible without losing form.

What position should your arms be in during the back support?

How should your legs be positioned while maintaining the back support?

What are the key elements to maintain while performing the back support?

What is the goal of the back support exercise?

What does it mean to 'crumble' in the context of this exercise?