Why do we Sleepwalk? | How does Sleepwalking Work?

The video discusses sleepwalking, starting with a personal story of the narrator's experience. It explains sleepwalking as a disorder of arousal occurring during NREM sleep, where individuals perform activities while asleep. The video details the sleep cycle stages, highlighting the role of stage three in sleepwalking. It covers symptoms, causes, and risks, emphasizing that sleepwalking is not related to dreaming. Diagnosis involves history and medical tests, while treatment includes lifestyle changes, therapy, and medication. The condition is common in children and often resolves with age.

How does the author explain the difference between sleepwalking and dreaming?

What measures can be taken to prevent sleepwalking according to the text?