The Duke and Duchess of Cambridge attend Place2Be's 'The Big Assembly' to mark the start of Children's Mental Health Wee

Kofi and Jarell share their experience of meeting during a sports day, which marked the beginning of their friendship. They discuss how trust was built between them when Kofi tested Jarell's trustworthiness by sharing a false secret, which Jarell kept. This led to a deeper bond where Kofi felt comfortable sharing real secrets. The conversation highlights the importance of having trustworthy people around and the emotional relief that comes from sharing feelings and secrets with someone you trust.

Why is it important to have someone to talk to, according to Kofi?

What feelings might someone experience if they feel trapped and unable to talk to anyone?