The Best Fuel for Our Bodies

The video discusses the differences between human and carnivore teeth and digestion. Human teeth are mostly flat, suitable for grains, while carnivores have sharp teeth for meat. Humans have alkaline saliva with enzymes for grain digestion, unlike carnivores. A plant-based diet aligns with human physiology, providing necessary energy for physical, mental, and spiritual activities.

Why is a plant-based diet considered suitable for human physiology?

What types of activities do humans engage in that require energy from their diet?