Woodcutter Breathing Exercise

Rashvi introduces a fun breathing exercise called the wood cutter breath. Participants visualize chopping a wooden log with their breath, interlocking fingers, and raising hands while inhaling. The exercise is repeated multiple times with increasing strength, aiming to make participants feel strong and expand their lung capacity.

What is the name of the breathing exercise that was introduced?

What should you imagine while doing the wood cutter breath?

Describe the actions you need to take when performing the wood cutter breath.

How many times are you supposed to perform the breathing exercise?

What is the goal of exhaling during the exercise?