I WONDER - What Are Proteins? Me Pregunto - Qué Son Las Proteínas?

Proteins are vital nutrients that aid in building and repairing body tissues and muscles. They play a crucial role in maintaining healthy skin, hair, and nails. Additionally, proteins are essential for producing enzymes, hormones, and other molecules that regulate various body functions.

In what ways do proteins assist in building and repairing tissues?

What other molecules do proteins help produce that regulate body functions?