How to Play Ringette (Ep. 154 - Ringette)

The video introduces Ringette, a sport similar to hockey, invented in Northern Ontario, Canada. It covers the basics of the game, including equipment and gameplay, focusing on controlling the ring, passing, and shooting techniques. The video includes practical drills and a mini-game to demonstrate these skills. It concludes with recommendations for incorporating Ringette into gym classes, highlighting its benefits as a team and cardio sport.

What technique is emphasized for passing in ringette?

How does the passing technique differ when passing to a teammate?

What are the benefits of playing ringette as mentioned in the text?