Eating Disorders - 'LESS is more' Technique For Carers

The video discusses the acronym LESS, which stands for Listen, Empathy, Support, and Sharing non-eating activities. It emphasizes the importance of listening and empathizing with carriers, providing a support framework, and being aware of medical risks. The facilitator highlights the significance of role modeling self-care to empower carriers to support their loved ones effectively.

In what ways can caregivers model self-care to empower their loved ones?

What strategies can caregivers use to incorporate enjoyable activities back into their lives?