Healthy Circulatory and Respiratory Systems: Problems of the Circulatory System

The video discusses common circulatory system issues, focusing on high blood pressure, heart damage, and anemia. High blood pressure, or hypertension, affects millions and can lead to severe health problems. Lifestyle changes and medications are recommended for management. Heart damage often results from heart attacks caused by atherosclerosis, where fatty deposits clog arteries. A low-fat diet is advised to prevent this. Anemia, characterized by fatigue, is due to low red blood cells or iron levels, and is treated with supplements or medications.

What dietary recommendations are suggested to help prevent atherosclerosis?

What are some common causes of anemia?