Make an Arduino Breathing Monitor

This video tutorial introduces an Arduino-based breathing monitor that helps visualize chest and belly breathing. It explains the differences between chest and belly breathing, highlighting the benefits of belly breathing. The video provides a guide on practicing belly breathing and details the Arduino circuit used to provide visual feedback on breathing patterns. The circuit uses stretch sensors and LEDs to indicate the type of breathing. Additional resources and information are available in the video description for those interested in building the device or using it for science projects.

What is the primary purpose of the Arduino breathing monitor?

Describe the difference between chest breathing and belly breathing.

What are some benefits of belly breathing according to the Cleveland Clinic?

Explain how to practice belly breathing as described in the video.

How does the Arduino circuit provide visual feedback about breathing?