SOBREVIVIR A UNA CRISIS PERSONAL - Survive a Personal Crisis

The video discusses how to handle personal crises, emphasizing the normalcy of strong emotions and the importance of seeking help from friends, family, and managers. It also provides advice for leaders on supporting team members in crisis and highlights the need for patience during the healing process, recommending professional help if necessary.

What are some common strong emotions one might experience during a personal crisis?

Why is it important to ask for help during a personal crisis?

How can one manage their workload during a personal crisis?

What should a leader do if one of their collaborators is facing a personal crisis?

What should you do if you feel your situation worsens during the healing process?