Positive psychology (Part 2) - Just a matter of perspective...

The video discusses how humans are trained to view the world through narrow perspectives, likened to looking through binoculars. These perspectives can become ingrained beliefs, affecting how we perceive life and causing stress. The video emphasizes the importance of recognizing these limited views and putting them aside to gain clarity and solve problems effectively.

What does the speaker mean by viewing the world through 'binoculars'?

How can ingrained beliefs affect our perspective on life?

In what ways can stress be defined according to the text?

What does the speaker suggest is necessary to reconnect to clarity?

Why is it important to put down the 'binoculars' when trying to solve problems?