PE fitness circuit ideas › Stamina | Mountain climbs

The video tutorial guides viewers through a series of leg exercises, starting with straight leg positions, followed by knee lifts and switching between legs. It concludes with a counting exercise and mountain climbs, emphasizing keeping the back leg straight.

Describe the process of lifting your knee as mentioned in the text.

How do you switch between legs during the exercise?

What should you do with your back leg during the exercise?

What is the sequence of numbers mentioned for the exercise?

What is the name of the exercise that involves climbing?