• The Dig • How to teach volleyball skills at elementary school

This video tutorial teaches the volleyball dig technique, focusing on proper arm positioning and execution. It emphasizes keeping arms straight, using forearms instead of fists, and taking a big step when digging. The video also warns against swinging arms, which is bad technique. Additional resources are available for teaching volleyball skills to grades 3-6, with no prep needed.

What is the correct arm position for digging in volleyball?

How should the kids contact the ball when digging?

What technique should be avoided when kids are digging the ball?

What is the most important part of the dig according to the video?

What resources are mentioned for teaching volleyball skills?