Jessica Chastain at the New York Film Critics Circle Awards on 1/9/2012 (Footage by WireImage Video/Getty Images Enterta

The video tutorial provides guidance on movement and coordination, with specific instructions for Jessica to follow. It includes initial setup, movement directions, and final encouragement to complete the task.

What is the initial phrase used to motivate the participants?

• Do your thing.

• Let's get started!

• All right.

• Here we go.

What is Jessica instructed to do after looking at Henry?

• Spin around.

• Jump up and down.

• Sit down.

• Clap her hands.

Who is mentioned as needed in the second section?

• Mr. Smith

• Albert Brooks

• Henry

• Jessica

What action is Jessica repeatedly encouraged to perform in the final section?

• Jump

• Spin ahead

• Sing

• Dance

What phrase is used to encourage Jessica to perform confidently?

• Stay focused.

• You can do it.

• Keep it up.

• Do your thing girl.