INTERVIEW - Jason Kennedy on what brings him back at Nautica Malibu Triathlon Presented By Equinox

The speaker shares their pre-race thoughts, including their meal and preparation strategy. They introduce their team members and discuss their race strategy. The speaker emphasizes mental preparation and motivation, acknowledging the support from loved ones and the importance of the cause they are supporting.

Who is part of the speaker's team for the event?

• Their best friend and coach

• Their sibling and neighbor

• Their future father-in-law and trainer

• Their colleague and mentor

What is the speaker's strategy to avoid overthinking the event?

• Listening to music

• Eating a big breakfast

• Practicing yoga

• Getting a good night's sleep

How long is the run that the speaker is preparing for?

• Two miles

• Three miles

• Four miles

• Five miles

Who came to support the speaker at the event?

• Their coach

• Their best friend

• Their partner, Lauren

• Their mother

What cause does the speaker support through the event?

• Animal welfare

• Children's Hospital

• Education for all

• Environmental protection