TRAINING FOR TOKYO

The video highlights Max McCallery, a flyweight wrestling champion from New South Wales, who balances his barber business with a rigorous fitness routine in preparation for the Tokyo Olympics. His routine involves shoveling sand to build strength. The video also showcases Australian weightlifters training under coach Brian Marston, including bantamweight Gerald Hay and heavyweight Arthur Shannos. The segment concludes with a nod to the generational talent in Olympic families, exemplified by young Christopher Shannos.

What unique method does Max McCallery use to prepare for the Tokyo Olympics?

• Cycling uphill

• Running long distances

• Shoveling wet sand

• Swimming in the ocean

How does Max McCallery ensure he exercises both sides of his body?

• By shoveling sand from alternate bins

• By switching between swimming and running

• By using different weights

• By alternating his running direction

Who is the coach overseeing the training of Australian weightlifters?

• Arthur Shannos

• Gerald Hay

• Max McCallery

• Brian Marston

What recent achievement is highlighted for Gerald Hay?

• Winning a gold medal

• Coaching future weightlifters

• Breaking five records with a snatch of 210 pounds

• Becoming the youngest Olympic lifter

What is notable about Christopher Shannos in the context of the Olympics?

• He is already an Olympic champion

• He is training for the next Olympics

• He has set a new record in weightlifting

• He resembles his father, a heavyweight lifter