3 Ways ADHD Makes You Think About Yourself

The video discusses how ADHD affects self-perception through schema therapy, focusing on three common schemas: feeling defective, a sense of failure, and insufficient self-control. It explains how these schemas develop from early experiences and lead to negative self-appraisal and maladaptive coping strategies. The video emphasizes changing core beliefs and coping strategies to improve self-esteem and manage ADHD consequences, highlighting the importance of professional therapy.

What are some maladaptive coping strategies that individuals with ADHD might develop?

Explain the cycle that perpetuates negative beliefs in individuals with ADHD.

In what ways can a therapist trained in Schema Therapy assist individuals with ADHD?