Living Beyond 100: Secrets to Longevity and Healthy Aging

The video explores the increasing number of centenarians in France, focusing on Robert Marchand's lifestyle as an example of longevity. It discusses the impact of genetics and lifestyle on aging, methods to measure biological age, and scientific advances in extending life through genetic modification and caloric restriction. The video emphasizes the importance of a balanced lifestyle for longevity.

What factors contribute to the increase in the number of centenarians in France?

What lifestyle choices did Robert Marchand make to maintain his health at the age of 104?

How does genetics influence aging according to Christophe Deger?

What role does physical activity play in maintaining a healthy lifestyle as one ages?

What are the potential benefits of caloric restriction based on the research mentioned?

What advancements in science are being made to combat aging?

How can individuals influence their aging process according to the text?