Balance PE activity for kids | Touch your nose to the ball

The video tutorial demonstrates a balance exercise using a tool cone and board. Participants must balance on one leg and touch a ball with their nose seven times before switching legs. The exercise is first demonstrated on the right leg, emphasizing careful movements to avoid knocking over the ball. After completing seven touches, participants are instructed to switch legs and repeat the process.

What leg does the speaker choose to start with?

Describe the process of touching the ball without knocking it over.