Depression and Saint John's Wort

St. John's Wort is a plant used historically for various ailments, now often promoted for depression. While some studies suggest it may be more effective than a placebo, the evidence is inconsistent and of varying quality. It can interact dangerously with certain medications, leading to severe side effects. Recent studies show minimal benefits, especially in high-quality trials. Users should consult healthcare professionals before use due to potential risks and interactions with other medications.

What are some of the inconsistencies found in the research regarding St. John's Wort?

What should individuals consider before taking St. John's Wort?