The Duchess of Cambridge visits a parents support group to raise awareness of maternal mental heath

The video discusses coping strategies for managing stress and daily life, highlighting the challenges of feeling exhausted and isolated. It reflects on emotional struggles and the impact of parenting, emphasizing the importance of support and self-awareness in overcoming these challenges.

In what ways did the support from others impact the speaker's experience?

What strategies did the speaker mention to help manage their day-to-day life?

How did the speaker feel about their connection with their child during challenging times?

What emotions did the speaker experience when they felt isolated?

What was the speaker's reaction to their child's crying?