Leadership Survival Kit

The video tutorial provides a leadership survival kit, emphasizing the importance of understanding predictability, controlling what you can, and not overreacting to chaos. It highlights the value of debriefing stressful days and having a mentor. Strategies to avoid burnout include staying physically healthy, taking regular breaks, and practicing mindfulness. Finally, it stresses the need for a good work-life balance.

How can mindfulness help in leadership?

What should leaders consider to maintain a good work-life balance?