Peter Fury at the Salford boxing academy

The video tutorial discusses changing leg positions during an exercise, focusing on how to position legs straight up in the air.

What is the main focus of the first section?

• Arm movements

• Changing legs during an exercise

• Breathing techniques

• How to keep your legs straight

In the context of the video, what does 'changing legs' imply?

• Moving arms instead of legs

• Jumping in place

• Keeping both legs still

• Switching from one leg to another

What is the position of the legs in the second section?

• Flat on the ground

• Straight up in the air

• Crossed over each other

• Bent at the knees

Which of the following is NOT mentioned in the video?

• Changing legs

• Legs straight up

• Breathing techniques

• Arm movements

What is the correct sequence of actions described in the video?

• Legs straight up, then change legs

• Legs straight up, then arms up

• Change legs, then legs straight up

• Arms up, then change legs