SciShow: Resolutions Compilation

The video discusses New Year's resolutions, focusing on diet, exercise, and lifestyle changes. It explores human dietary preferences through evolutionary history, debunks ineffective weight loss methods, and explains calorie needs and fat burning. The video also covers hangovers and provides unusual reasons to quit smoking.

What were some of the New Year's resolutions mentioned by the patrons on Patreon?

What are the reasons given for why humans might prefer high-fat and high-carbohydrate foods?

How does the evolutionary history of humans relate to our dietary preferences?

What misconceptions about weight loss methods were discussed in the text?

What are some of the factors that affect an individual's daily caloric needs?

What is the process by which the body metabolizes fat, and where does the mass go?

How does dehydration contribute to hangover symptoms?

What are congeners, and how do they affect hangovers?

What is the most effective way to avoid a hangover according to the text?

What surprising reasons were mentioned for why people should not smoke?