Liz Truss leaves Downing Street in sunglasses the day after her resignation

What is the primary purpose of using affirmations in communication?

• To confuse the listener

• To affirm the speaker's authority

• To reinforce positive messages

• To create misunderstandings

How can affirmations be applied in daily interactions?

• By ignoring the other person's feelings

• By acknowledging and supporting others

• By focusing solely on oneself

• By consistently using negative language

What is a potential benefit of using affirmations in personal development?

• Greater reliance on others

• Decreased motivation

• Enhanced self-esteem

• Increased self-doubt

Which of the following is NOT a characteristic of effective affirmations?

• Present tense

• Negativity

• Specificity

• Positive phrasing

What is a common mistake people make when using affirmations?

• Repeating them regularly

• Believing in their effectiveness

• Using them inconsistently

• Focusing on positive outcomes