CLEAN : Queen Elizabeth II's coffin leaves Westminster Abbey after funeral

What is the primary focus of the concept introduced in the video?

• Activity

• Chaos

• Stillness

• Movement

How can stillness be beneficial in everyday life?

• By increasing stress

• By enhancing noise

• By encouraging multitasking

• By promoting calmness

Which of the following is NOT a benefit of embracing stillness?

• Improved focus

• Increased anxiety

• Better mental clarity

• Enhanced relaxation

What is a common misconception about stillness?

• It is the same as inactivity

• It enhances creativity

• It leads to better decision making

• It helps in stress reduction

What is the ultimate takeaway from the video regarding stillness?

• It is a powerful tool for personal growth

• It should be avoided

• It is irrelevant in modern life

• It complicates life