Fitness - 1 handed wall push-ups
Interactive Video
•
Physical Ed, Health Sciences, Biology
•
1st - 6th Grade
•
Hard
Wayground Content
FREE Resource
Read more
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the correct height for placing your hand on the wall during the setup?
Above your head
At chest height
At knee height
At waist height
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How far should you stand from the wall when starting the exercise?
One meter away
Two meters away
Half a meter away
Right next to the wall
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the key safety tip mentioned for performing the exercise?
Perform the exercise quickly
Use both hands at all times
Switch hands carefully
Keep your feet together
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many one-handed wall push-ups are recommended in total?
10
15
20
5
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the final reminder given about the exercise?
To increase the distance from the wall
To do it with a partner
To keep it controlled
To perform it as fast as possible
Similar Resources on Wayground
Popular Resources on Wayground
20 questions
Brand Labels
Quiz
•
5th - 12th Grade
11 questions
NEASC Extended Advisory
Lesson
•
9th - 12th Grade
10 questions
Ice Breaker Trivia: Food from Around the World
Quiz
•
3rd - 12th Grade
10 questions
Boomer ⚡ Zoomer - Holiday Movies
Quiz
•
KG - University
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
Adding Integers
Quiz
•
6th Grade
10 questions
Multiplication and Division Unknowns
Quiz
•
3rd Grade
20 questions
Multiplying and Dividing Integers
Quiz
•
7th Grade