The History and Making of Tofu

The video provides an overview of tofu, a versatile ingredient in Asian cuisine, detailing its history from the Han dynasty in China to its spread across Asia. It includes a step-by-step guide to making tofu at home using soy milk and vinegar. The video concludes with the nutritional benefits of tofu, highlighting its essential amino acids, vitamins, and minerals.

What is tofu made from?

How long ago was tofu first made and during which dynasty?

What are the main ingredients needed to make tofu at home?

Describe the process of making tofu from soy milk.

What are some nutritional benefits of tofu?