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The video tutorial introduces the concept of emotions, focusing on how they influence our feelings and behaviors. It provides a brief overview of emotional states and their significance in daily life.

What is the primary role of emotions in our daily lives?

• To make us feel happy all the time

• To keep us entertained

• To influence our decisions and actions

• To ensure we never feel sad

Which of the following is NOT a type of emotion?

• Happiness

• Sadness

• Gravity

• Anger

Which emotion is typically associated with a sense of loss?

• Surprise

• Sadness

• Fear

• Joy

How can emotional intelligence impact our lives?

• By making us more intelligent

• By helping us manage our emotions better

• By making us more popular

• By ensuring we never feel emotions

What is a key benefit of managing emotions effectively?

• Constant happiness

• Increased stress levels

• Avoidance of all emotions

• Improved relationships