Yoga Sandwich Fun: A Playful Yoga Routine for Kids

Rashmi introduces a fun yoga activity called the 'yoga sandwich'. Participants stretch and mimic spreading ingredients like butter, chutney, cucumber, and more on their bodies, simulating making a sandwich. The session ends with a playful exercise of rubbing the tummy and tapping the head, encouraging coordination and fun.

How do you feel after taking a big bite of the yoga sandwich?

What is the final step mentioned for the yoga sandwich?