Why Do We Talk to Ourselves?

The video explores the concept of self-talk, also known as private speech, and its benefits. It discusses Vygotsky's theory on cognitive development, highlighting how self-talk helps connect inner thoughts to speech. The video also examines how self-talk aids concentration, task performance, and visual processing. Additionally, it shows how self-talk can boost confidence and motivation, especially when done in the third person. The video concludes with a call for further research into the effects of self-talk on the brain.

What is the term used to describe talking to oneself?

According to Lev Vygotsky, why do we develop private speech?

What are some benefits of talking to yourself mentioned in the text?

How does talking to yourself affect concentration according to the studies?

What did the 2012 study involving object recognition reveal about talking to oneself?

What is one way to increase confidence and motivation according to the text?

What is the effect of using third-person speech on self-reflection?