TED-Ed: Does stress cause pimples? - Claudia Aguirre

The video explores how stress affects both teens and adults, using Justin's experience as an example. It explains the biological response to stress, detailing the role of hormones like cortisol in the fight or flight response. The video also discusses how stress hormones can lead to skin issues like acne. Finally, it suggests ways to manage stress and improve confidence to mitigate its effects.

In what ways can stress affect overall health?

What strategies can be employed to manage stress in high-pressure situations?