How to Stop Being Late Forever (advice for myself and other chronically late people)

The video discusses the speaker's chronic lateness and its impact on personal and professional life. It highlights the challenges of managing time with deadlines and parenthood. The speaker shares seven strategies to improve punctuality, including honest communication about delays, rethinking time perception, planning ahead, using multiple alarms, and self-diagnosis of lateness causes.

What does the speaker identify as a major consequence of their chronic lateness?

• Better time management

• Improved relationships

• Increased productivity

• Perceived disrespect

Which strategy does the speaker suggest to avoid underestimating travel time?

• Leaving earlier than planned

• Driving faster to make up time

• Using a GPS for directions

• Standing up from the desk at the last minute

How does the speaker recommend using alarms to manage time effectively?

• Setting one alarm for the event time

• Ignoring alarms to avoid stress

• Setting alarms only for important events

• Using multiple alarms at different intervals

What mental shift does the speaker suggest for viewing early arrivals?

• As an opportunity for something interesting

• As a sign of inefficiency

• As a waste of time

• As a chance to relax

What does the speaker recommend doing every time you are late?

• Blaming external factors

• Ignoring it and moving on

• Writing down the reason for being late

• Apologizing to everyone involved