A Comprehensive Overview of Milk

The video explores milk's role as a vital nutrient source from birth, its production from mammals, and its transformation into dairy products. It highlights milk's nutritional benefits, including calcium and vitamin D, and addresses lactose intolerance. The video also discusses various milk types, including flavored and fortified options, and distinguishes non-dairy milk alternatives.

What are some common dairy products made from milk?

What is the difference between flavored milk and fortified milk?