GCSE PE- Aerobic and Anaerobic Exercise

Rich from Planet PE explains aerobic and anaerobic exercise, focusing on definitions, examples, and respiration equations. He provides tips for exam preparation, emphasizing the importance of understanding the intensity and duration of activities. The video aims to help students maximize their marks in GCSE PE exams.

What are the byproducts of aerobic respiration?

In what types of activities would you expect to see anaerobic respiration occurring?

How does the duration of activity affect whether it is aerobic or anaerobic?