Kindergarten Basketball skills (Lesson 5): Bouncing

The video tutorial focuses on basketball skills, starting with basic ball bouncing and catching using two hands. It progresses to a body wrap exercise, where the ball is moved around the body. The tutorial then introduces one-handed bouncing, emphasizing the use of finger pads and practicing crossovers. Finally, it covers dribbling around court markings and a follow-the-leader exercise, encouraging the use of both hands and maintaining control while moving.

What is the initial stance recommended for bouncing and catching the ball?

• Feet together, knees bent

• Feet shoulder-width apart, knees straight

• Feet wider than shoulders, knees bent

• Feet together, knees straight

What is the body wrap technique?

• Bouncing the ball with one hand

• Throwing the ball in the air and catching it

• Bouncing the ball around your body

• Dribbling the ball with both hands

Which part of the hand should be used to control the ball during one-handed dribbling?

• Palm

• Back of the hand

• Finger pads

• Wrist

What is a crossover in basketball dribbling?

• Bouncing the ball with both hands

• Passing the ball to another player

• Bouncing the ball across the body from one hand to the other

• Throwing the ball in the air and catching it

What should players be cautious of while dribbling around the court markings?

• Crashing into each other

• Standing too upright

• Dribbling too high

• Using only one hand