The Art of Holding Breath: Secrets of Free Divers

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Physical Ed
•
6th Grade - University
•
Hard
Wayground Content
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the world record for static apnea held by Stefan Mifsud?
10 minutes and 20 seconds
11 minutes and 35 seconds
12 minutes and 50 seconds
9 minutes and 45 seconds
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the heart rate of Stefan Mifsud at rest?
80 beats per minute
50 beats per minute
70 beats per minute
60 beats per minute
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the diving reflex?
A reflex that increases lung capacity
A reflex that enhances muscle strength
A reflex that decreases oxygen consumption by slowing the heart rate
A reflex that increases heart rate during diving
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Stefan's lung capacity compared to the average man?
Three times the normal value
Slightly less than the average man
Twice the normal value
About the same as the average man
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What contributes to Stefan's extraordinary lung capacity?
A larger diaphragm
A more flexible rib cage
Stronger heart muscles
Higher blood oxygen levels
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does mental strength contribute to performance in breath-holding?
It enhances muscle strength
It helps in increasing lung capacity
It allows one to ignore physical discomfort and push limits
It reduces the need for oxygen
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the correct breathing technique to improve breath-holding?
Breathing with the chest
Breathing with the diaphragm
Breathing rapidly
Breathing through the mouth
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