Why Do Some People Live So Long?

The video discusses life expectancy trends in the US, highlighting that the average is 76 years but is expected to rise to 85.6 by 2060. It features Jan Ganz, a 90-year-old who shares her lifestyle habits, including exercise and social activities, as keys to her longevity. The video also mentions record holders for longevity and the role of diet, exercise, genetics, and mental activity in extending life. Jan Ganz advises kindness and maintaining a positive outlook for a long and happy life.

What is the current life expectancy in the US according to the CDC?

• 100 years

• 90 years

• 85.6 years

• 76 years

Which activity does Jan Ganz NOT mention as part of her routine?

• Playing mahjong

• Going to the gym

• Swimming

• Running marathons

What is one of the key dietary recommendations for longevity?

• Fast food diet

• Carnivore diet

• Mediterranean diet

• High sugar intake

According to research, how many years can regular exercise add to a person's lifespan?

• Two years

• Five years

• Three years

• Four years

What percentage of lifespan variation is estimated to be dictated by genetics?

• 10%

• 25%

• 50%

• 75%